What is Beauty

It’s not an easy thing to get perfect skin in your 40s or 50s, but there are still some ways to improve it. “A woman has an inherent of beauty.” When you improve a little each day, eventually big things occur. When you improve conditioning a little each day, eventually you have a big improvement in conditioning.

“Your beliefs become your thoughts, 
Your thoughts become your words, 
Your words become your actions, 
Your actions become your habits, 
Your habits become your values, 
Your values become your destiny.” 
                                   ― Mahatma Gandhi

So learn the ways to keep beauty, stay young, perfect skin will be yours. Little by little, you will find you love the way you are even in your 50s or 60s.

Healthful habits in daily eating habits

Reducing/eliminating processed foods, cutting out soda/pop, eating mindfully, and listening to what our body needs versus what it wants, we gradually begin to fuel our bodies efficiently resulting in more pleasurable living without eliminating all that we love. 

Begin taking care of your skin when you think your skin still looks fabulous

You will get beautiful skin in thirties, forties and certainly in 50s, 60s and beyond. We have more control than we realize by choosing to take care of our skin every single day.

Reduce sun exposure, use SP30F or higher when go outside;

Moisture weekly at home facials;

Salon facials if you can afford them;

Eat well, don’t smoke, and drink in moderation;

Get good sleep regularly;

Body massages, reduce stress and exercise. 

Anti-aging is necessary

Skin care product is a good helper, it’s not means the most expensive one is the best, the product suits you well is the best you should choose. Take your income into consideration, if you cannot afford, don’t buy, using all of your money on it is not a wise decision.

Anti-wrinkle cream, eye cream, facial mask and eye mask are the basics, if you have extra money, you can get more for your body and skin.

Many factors can affect your skin, and it’s impossible for you to improve it in a very short time, so doing little by little, you will see the changes.