The autumn
is coming soon, but the temperature is still high. Your skin becomes even more
oily and dry at the same time. Not only the skin on our face is important, the
arm and legs also need special care. Here let's talk about how to get younger
looking arms, you don't have to jealous about those who wear sleeveless tops
any more.
*sun
protection*
A great place to start is with sun protection. If wearing
short sleeves, you can smooth on a broad-spectrum sunscreen with SPF 30 to ward
off UV damage, which can cause collagen to break down. Also use a daily firming
lotion and, at night, a vitamin E serum to boost collagen production
*invest
in two body bronzers*
One in a light shade and another in medium. Rub the medium shade over your entire
arm, front and back, blending well. Apply the lighter shade down just the top
of your arms from shoulder to wrist to reflect light toward the most toned part
of your arm.
*simple
exercise*
A simple exercise of 5 minutes a day can work your triceps
for firmer-looking arms. Clasp your hands in front of your chest, just under
your chin. While inhaling, bring your elbows up to a 90-degree angle so that
they're parallel to the floor. As you exhale slowly, push your palms together
as hard as you can, hold for 5 seconds and relax. Repeat up to 15 times.
We will get older day by day, buy say no to flabby upper arms
is also what we should do, to keep the young time longer, to make a young self
longer. On the other hand, don't feel sad about being older. Embrace your unique beauty. Imperfect
is more than okay because perfect only appears in magazines.
Exude self-confidence with the way you walk, what
you choose to wear and how you carry yourself, stand up straight, look forward,
not down.
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