2012年8月29日星期三

How to beautifying your arms


The autumn is coming soon, but the temperature is still high. Your skin becomes even more oily and dry at the same time. Not only the skin on our face is important, the arm and legs also need special care. Here let's talk about how to get younger looking arms, you don't have to jealous about those who wear sleeveless tops any more.
*sun protection*
A great place to start is with sun protection. If wearing short sleeves, you can smooth on a broad-spectrum sunscreen with SPF 30 to ward off UV damage, which can cause collagen to break down. Also use a daily firming lotion and, at night, a vitamin E serum to boost collagen production
*invest in two body bronzers*
One in a light shade and another in medium. Rub the medium shade over your entire arm, front and back, blending well. Apply the lighter shade down just the top of your arms from shoulder to wrist to reflect light toward the most toned part of your arm.



*simple exercise*
A simple exercise of 5 minutes a day can work your triceps for firmer-looking arms. Clasp your hands in front of your chest, just under your chin. While inhaling, bring your elbows up to a 90-degree angle so that they're parallel to the floor. As you exhale slowly, push your palms together as hard as you can, hold for 5 seconds and relax. Repeat up to 15 times.

We will get older day by day, buy say no to flabby upper arms is also what we should do, to keep the young time longer, to make a young self longer. On the other hand, don't feel sad about being older. Embrace your unique beauty. Imperfect is more than okay because perfect only appears in magazines.


Exude self-confidence with the way you walk, what you choose to wear and how you carry yourself, stand up straight, look forward, not down.


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